Sunday, January 26, 2014


Training Day, worked on Kamae flow drill and the feeling and attitude associated with the different Kamae. We work on our taisabaki (evasion) started slow with 1 punch combos then moved on to 2 and 3 punch variations for our Kentai Ichi (fist/body harmony) we then spend things up a little bit for more realistic training. Worked on basics of omote and ura gyaku and how they translate when disarming a knife attack.
 
Also worked on lessons 1-7 of the Gracie Jiujitsu curriculum, safety note – do not lean forward when bringing someone back into closed guard from  punch block 3 and 4, I got head butted (KeiKaKu Ken) in the jaw and almost knocked out.

No comments:

Post a Comment