Trinity Bujinkan Keikokai

Training Day, apart from the usual ukeni and taihenjutsu we had a stong emphasis on Ganseke Nage and some henka (varioation) of the technique. This has got to be one of my favorite thorws since it can be applied from a clinch with a underhook from close distance which in a confined space it is good to refine techniques like these. Also trained a lot with muso dori and explored henka with it as well. We trained in the technique by itself and included other aspects. We worked through hicho no kata in its pure form. The issue is starting form hicho no kamae does not seem natural so we also trained in starting from Shizen and falling back into hicho for the gedan negash (lower block) that begins the technique