Monday, July 21, 2014

Training day !! Today we went over all of the 3rd kyu material and one of us took the third kyu test. The test went really well a big thanks goes out to all who helped in the training. Material for 3rd kyu includes sword Kamae, but we also practiced kaitens with a sword as a bonus, the Nage Waza portion was great as well, love all of the variation of the base ganseke nage. We also had some great henka of omote gyaku which included executing he technique from a punch and outside circular movements.

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