Training day, worked extensively on kaitens with a sword, I think in the future a lot more emphasis should be placed on ukemi and taihenjutsu techniques with weapons as the alter the techniques but also provide great insight into ones own body mechanics and helps increase focus on fundamentals. Had a brief introduction to the suwari gata concepts.
Some interesting insight in some randori style application of omote gyaku, and some great exposure to an unscripted attack defense.
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